Photo: Dana DeVolk
Olive-oil Baked Shrimp
9 ingredients
Serves 4
openrecipes
Nice and simple baked shrimp dish - inspired by a lunch I had often on the Canary Islands.
Estimated Nutrition (whole recipe, rough)
290
Calories
26g
Protein
14g
Fat
12g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg large shrimp, peeled and deveined
- 3tbsp chopped garlic
- 125ml extra-virgin olive oil
- 4tbsp lemon juice
- 2tsp salt
- 1tbsp red pepper flakes
- 3tbsp chopped parsley
- 60gr fresh chopped tomatoes
- 60ml of white wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes