Photo: Anna Pelzer
Tangy Asian Couscous Salad with Shrimp, Scallops and grilled Avacado and Mango Recipe
23 ingredients
6-8 hearty servings
openrecipes
I'm not sure if this is Asian, Caribbean or California cuisine. It is a bit of it all. It is a spicy Asian citrus dressing with fresh grilled shrimp, scallops...
Estimated Nutrition (whole recipe, rough)
878
Calories
68g
Protein
20g
Fat
113g
Carbs
Counts 19 of 20 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 19 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Couscous | 1 cup cooked (157g) | 176 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Mango | 1 cup diced (165g) | 99 |
| Honey | 1 tbsp (21g) | 64 |
| Jicama | 1 cup (120g) | 46 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Arugula | 1 cup (20g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 10 large scallops cut in half
- 16 large shrimp
- (Marinade: 1 tablespoons of lime 1/8 cup olive oil, salt and pepper and 1 teaspoon minced garlic)
- 2 cups Arugula chopped
- 1 box of plain couscous cooked according to directions (I use chicken or vegetable broth instead of water to cook the couscous)
- 2 mangos cut in large pieces skin removed
- 2 small avacados cut in half and removed from the skin
- 4 scallions diced fine
- 1/2 of a red pepper thin sliced
- 1 small onion
- 1 cup of jicama cut in thin strips
- 1 cup seedless cucumber cut in half moons and thin sliced
- Olive oil to grill the avacados and mangos
- Salt and pepper to taste
- 1/2 teaspoon red pepper flakes
- 1/2 teaspoon lime juice
- 1 teaspoon soy
- 3 tablespoons white wine vinegar
- 1 teaspoon honey
- 1 teaspoon dijon mustard
- 3 tablespoons olive oil
- 2 tablespoons cilantro fresh chopped
- Salt and pepper to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes