Photo: Alexander Maasch
Onion & goat's cheese tarts
8 ingredients
5 min + 10 min
Serves 4
openrecipes
A great vegetarian snack, and only 5 ingredients
Estimated Nutrition (whole recipe, rough)
431
Calories
8g
Protein
34g
Fat
24g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Pastry | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 225g pack ready-rolled puff pastry
- 1 batch Basic sticky onions
- 2 x 100g rounds goat's cheese , sliced
- 4 thyme sprigs
- olive oil , to drizzle
- 50g butter
- 12 medium onion
- 1 tsp sugar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes