Photo: Anna Pelzer
Oriental beef skewers with cucumber salad
9 ingredients
10 min + 6 min
Serves 4
openrecipes
Ready in a flash these skewers are perfect for barbecues or the grill
Estimated Nutrition (whole recipe, rough)
273
Calories
12g
Protein
16g
Fat
20g
Carbs
Counts 6 of 8 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sesame | 1 tbsp (14g) | 120 |
| Oyster | 6 medium (84g) | 81 |
| Onion | 1 medium (110g) | 44 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Sauce | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 thin-cut sirloin steaks or minute steaks, trimmed of any fat and each cut into 3 long strips
- 100ml sachet stir-fry sauce (we used oyster and spring onion)
- 1 tbsp sesame seeds
- 1 tsp white wine vinegar
- 1 tsp light soy sauce
- 1 cucumber , cut into small chunks
- 3 spring onions , sliced
- ½ red chilli , deseeded and finely chopped
- handful coriander leaves, chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes