Photo: Anna Pelzer
Oriental steak salad
11 ingredients
Serves 2
openrecipes
Perk up your steak with this tangy oriental main-meal idea from Brian Glover
Estimated Nutrition (whole recipe, rough)
96
Calories
2g
Protein
0g
Fat
23g
Carbs
Counts 6 of 9 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Salad | not in our table | 0 |
| Coriander | not in our table | 0 |
| Roasted Peanut | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 garlic clove , crushed
- 1 tsp brown sugar
- 1 lime , juice only
- 1 fresh chilli , seeded and finely chopped
- a few drops of Thai fish sauce or light soy sauce
- 120g bag herb salad
- a third of a cucumber , halved and sliced
- 5 radishes , sliced
- 15g pack fresh coriander
- 2 x 100-140g/4-5oz fillet steaks
- a handful of chopped roasted peanuts
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes