Photo: Pille R. Priske
Oriental egg fried rice
8 ingredients
Serves 4
openrecipes
Sara Buenfeld’s fast and easy fried rice makes for a delicious Chinese supper
Estimated Nutrition (whole recipe, rough)
401
Calories
18g
Protein
10g
Fat
59g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Egg | 1 large egg (50g) | 78 |
| Pea | 1/2 cup (72g) | 62 |
| Bacon | 1 slice cooked (8g) | 43 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- a mugful of American long grain rice
- a cupful of frozen peas
- 2 tbsp sunflower oil
- 2 back bacon rashers, roughly chopped
- 1 small red pepper , chopped
- 2 garlic cloves , thinly sliced
- 2 large eggs
- 1 heaped tsp Chinese five-spice powder
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes