Photo: Anna Pelzer
Mushroom melts with spinach salad
7 ingredients
Serves 4
openrecipes
This recipe is so flexible, you can substitute your favourite cheese or even add bacon for a more substantial meal
Estimated Nutrition (whole recipe, rough)
351
Calories
13g
Protein
24g
Fat
23g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| White Bread | 1 slice (30g) white | 79 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 large flat portobello mushrooms , stalks removed and discarded
- 1 shallot , finely sliced
- 1 small garlic clove , finely chopped
- 5 tbsp olive oil
- 4 slices white bread - we used a bloomer loaf
- 140g gorgonzola cheese , sliced into 4 pieces
- 225g bag prepared young leaf spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes