Photo: Andrew Ridley
Mushroom & spinach risotto
13 ingredients
Serves 2
openrecipes
Make the time to stir carefully during cooking to make this vegetarian Italian rice pot super creamy
Estimated Nutrition (whole recipe, rough)
662
Calories
20g
Protein
34g
Fat
68g
Carbs
Counts 12 of 15 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chestnut | not in our table | 0 |
| Leaf | not in our table | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 tbsp olive oil
- 25g butter
- 1 onion , chopped
- 140g chestnut mushrooms , sliced
- 1 fat garlic clove , crushed
- 140g arborio rice
- 150ml dry white wine
- 4 sundried tomatoes , chopped
- 500ml hot vegetable stock
- 2 tbsp chopped fresh parsley
- 25g parmesan or vegetarian alternative, freshly grated
- 100g fresh young leaf spinach , washed if necessary
- warm ciabatta and green salad , to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes