Photo: Mike Kenneally
Mrs Elswood Cucumber Relish
11 ingredients
Serves 4
openrecipes
For a relish with a difference use Mrs Elswood's cucumber spears to create this tasty BBQ accompaniment.
Estimated Nutrition (whole recipe, rough)
159
Calories
5g
Protein
1g
Fat
35g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Red Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 red onions, finely chopped
- 2 gloves garlic, crushed
- 1 tsp smoked paprika
- 1/4 tsp ground cumin
- 2 tbsp soft brown sugar
- 2 tbsp balsamic vinegar
- 1 tbsp Worcestershire sauce
- 4 ripe tomatoes, blanched, peeled and diced
- 1 tbsp tomato puree
- 4 Mrs Elswood Cucumber Spears with dill, diced
- 2 Mrs Elswood Cucumber Sandwich Slices
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes