Photo: Emiliano Vittoriosi
Mrs Elswood BBQ Lamb kebabs
12 ingredients
Serves 4
openrecipes
Wheel out the barbecue and cook up a treat using Mrs Elswood's Haimisha cucumbers.
Estimated Nutrition (whole recipe, rough)
677
Calories
31g
Protein
36g
Fat
66g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Honey | 1 tbsp (21g) | 64 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 boneless leg of lamb (2kg)
- 150ml extra-virgin olive oil
- 60ml lemon juice
- 60ml honey
- 6 cloves garlic, finely chopped
- 1 large white onion, finely chopped
- 2 tbsp chopped fresh mint leaves
- 2 tbsp chopped fresh oregano leaves
- 2 tsp chopped fresh rosemary leaves
- 4 red peppers, cut into 2-inch squares
- 4 Mrs Elswood Haimisha cucumbers, cut into 2-inch squares
- 250g cherry tomatoes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes