Photo: Markus Spiske
Mozzarella with tomato & chilli salsa
8 ingredients
Serves 8
openrecipes
Perk up mozzarella and tomato salad with chilli salsa
Estimated Nutrition (whole recipe, rough)
312
Calories
10g
Protein
20g
Fat
27g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Tomato | 1 medium (123g) | 22 |
| Lime | juice of 1 lime (44ml) | 11 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Buffalo | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 x 125g balls buffalo mozzarella
- 5 ripe plum tomatoes , seeded and roughly chopped
- 1 red chilli , seeded and finely chopped
- 1 small red onion , very finely chopped
- sundried tomato paste
- 2 tbsp chopped fresh flat leaf parsley
- 1 tbsp lime juice
- 3 tbsp extra-virgin olive oil , plus extra for drizzling
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes