Photo: Andrew Ridley
Estimated Nutrition (whole recipe, rough)
546
Calories
19g
Protein
46g
Fat
19g
Carbs
Counts 12 of 17 ingredients — the other 5 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Clove | 1 tsp ground (2g) | 7 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Chestnut | not in our table | 0 |
| Pastry | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
| Brandy | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the mushroom parcel
- 1 tbsp olive oil
- 1 onion, peeled, sliced
- 1 garlic clove, peeled, crushed
- 100g/ 3½oz butter
- 500g/1lb 2oz chestnut mushrooms, sliced
- 500g/1lb 2oz assorted wild mushrooms, sliced
- handful spinach
- salt and freshly ground black pepper
- 350g/12oz blue goats' cheese
- 6 pieces puff pastry, 15cm/6in square, 3mm½in thick
- 1 free-range egg, beaten
- 1 tbsp poppy seeds
- vegetable oil
- For the brandy and peppercorn sauce
- 150ml/5½fl oz brandy
- 300ml/10½fl oz double cream
- 1 tbsp green peppercorns in brine, drained
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes