Photo: Lily Banse
Mustard roast beef
9 ingredients
10 min
Serves 6 - 8
openrecipes
Roast forerib of beef with a redcurrant and wine gravy, just right for entertaining
Estimated Nutrition (whole recipe, rough)
900
Calories
40g
Protein
30g
Fat
107g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3-ribs forerib of beef (approx 2.3kg after chine bone removed), French-trimmed
- olive oil
- 3 tbsp Dijon mustard
- 8 shallots , peeled and halved
- few sprigs thyme
- 1 tbsp plain flour
- 350ml red wine
- 300ml beef stock
- 2 tsp redcurrant jelly
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes