Photo: Lars Blankers
Mustard champ
5 ingredients
10 min + 20 min
Serves 4
openrecipes
This comforting champ is perfect for topping a fish pie, or team with sausages and gravy for a good old favourite
Estimated Nutrition (whole recipe, rough)
459
Calories
14g
Protein
20g
Fat
59g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1kg potato , peeled and quartered
- 200ml milk
- 50g butter
- 1-2 tbsp wholegrain mustard
- 2 bunches spring onion , washed and sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes