Photo: Cala
cream of carrot soup Recipe
8 ingredients
6, or more servings (depending on bowl size)
openrecipes
A nice warm, comforting soup...delicious on a cold winter day!
Estimated Nutrition (whole recipe, rough)
506
Calories
55g
Protein
5g
Fat
61g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Yogurt | 170g plain Greek | 100 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Celery | 1 stalk (40g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 cans chicken stock
- 7 Lg carrots, peeled & cut up
- 1 sm. onion, quartered
- 1 stalk of celery cut up
- 2 sm. potatoes, peeled & cut up
- 1/4 cup fresh Italian parsley/chopped
- 1/2 tsp fresh rosemary leaves/whole
- 3 tbsp sour cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes