Photo: Caroline Attwood
Mustard-crusted salmon with celeriac mash
8 ingredients
15 min + 20 min
Serves 2
openrecipes
Try this new way of cooking salmon fillets with a punchy crust, for a healthy and warming supper
Estimated Nutrition (whole recipe, rough)
1006
Calories
46g
Protein
24g
Fat
148g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Orange | 1 medium (131g) | 62 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Celeriac | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ celeriac , about 250g, cubed
- 250g potatoes , cubed
- 3 tbsp dried breadcrumbs
- juice ½ orange
- 1 tbsp chopped dill
- 2 tbsp wholegrain mustard
- 2 x 175g skinless salmon fillets
- 25g extra-light soft cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes