Photo: Lars Blankers
PEAS WITH DILL
10 ingredients
Serves 6
openrecipes
An easy and very tasty dish for vegetarians and not only.....
Estimated Nutrition (whole recipe, rough)
441
Calories
12g
Protein
14g
Fat
70g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 kg of peas
- 1/2 cup of olive oil
- 2 medium potatoes, peele and cut in small cubes
- 1 medium onion grated
- 2 garlic cloves
- 3-4 spring onions, finely chopped
- 2 medium carrots, sliced in thin round slices
- 1/2 cup finely chopped dill
- 3-4 medium tomatoes, finely chopped or 1 tin of tomatoes
- 1 tablespoon of ketchup (mixed with the tomatoes)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes