Photo: Swathi Handique
Panang Curry
16 ingredients
Serves 3
openrecipes
An excellent & authentic recipe from the pros @ the original Thai cookery school in Chang Mai, Northern Thailand!
Estimated Nutrition (whole recipe, rough)
1424
Calories
112g
Protein
73g
Fat
72g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Beef | 100g cooked | 250 |
| Pork | 100g cooked | 242 |
| Salmon | 100g cooked | 208 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Kaffir Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Sweet Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- Rice or Noodles to serve.
- Believe it or not a lot of Thais actually use Spaghetti!
- This recipe doesn't include cooking instructions for the above...
- ...they're on the packet! ;-)
- 500mls (2cups, 16floz) thick coconut milk - keep 30mls (2 tablespoons) set aside for garnish
- 100g (4 tbsp) red (or panaeng) curry paste
- 500g Pork Fillet or Tenderloin (thinly sliced)
- 40g (2 tbsp) palm sugar
- 30ml (2 tbsp) soy sauce
- 15ml (1 tbsp) fish sauce
- 7 Kaffir lime leaves - 3 torm into pieces discarding the stems, and 4 shredded.
- 1 big red chilli - sliced lengthways
- Optional:
- 15g (1/2 cup, 1/2 oz) sweet basil leaves - I struggle to find these in the UK, but my guests and I don't seem to struggle with it!
- You can also substitute the fish sauce for more soy sauce if you don't like/haven't got it!
- You've probably guessed but you can of course substitute beef, chicken, seafood or fish in this recipe!
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes