Photo: Sam Loyd
Pan-fried pork.
7 ingredients
Serves 4
openrecipes
Creamy, mustardy pork ideal for a dinner party with friends.
Estimated Nutrition (whole recipe, rough)
329
Calories
31g
Protein
14g
Fat
13g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Onion | 1 medium (110g) | 44 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Sunflower Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g boneless pork loin
- 2 tbsp sunflower oil
- 2 onions, chopped
- 250g mushrooms, thinly sliced
- 2 tbsp sherry
- 1 tbsp whole grain mustard
- 200ml creme fresh
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes