Photo: Sam Loyd
Pan-fried pork with crème fraîche & prunes
9 ingredients
10 min + 15 min
Serves 4
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Sara Buenfeld shares one of her favourite recipes. Perfect for dinner parties
Estimated Nutrition (whole recipe, rough)
827
Calories
40g
Protein
27g
Fat
96g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pork | 100g cooked | 242 |
| Butter | 1 tbsp (14g) | 102 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Prune | not in our table | 0 |
| Brandy | not in our table | 0 |
| Redcurrant | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 pork fillets , (about 500g) thickly sliced into medallions
- 2 tbsp plain flour , seasoned
- 25g butter
- 20 ready-to-eat pitted prunes
- 2 tbsp brandy
- 300ml white wine (see wine recommendation below)
- 1 tbsp Dijon mustard
- 1 tbsp redcurrant jelly
- 200ml tub crème fraîche
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes