Photo: Tyrrell Fitness And Nutrition
Parmesan broccoli
3 ingredients
5 min
Serves 6
openrecipes
Simple, yet delicious twist on one of our favourite greens - perfect side dish for any roast meal, by Gary Rhodes.
Estimated Nutrition (whole recipe, rough)
267
Calories
14g
Protein
19g
Fat
12g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Broccoli | 1 cup chopped (156g) | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 900g trimmed broccoli , divided into florets
- 25g butter
- 50g Parmesan (or vegetarian alternative), grated, plus extra to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes