Photo: Emiliano Vittoriosi
Parmesan & tapenade-crusted lamb cutlets with crushed potatoes & peas
7 ingredients
Serves 2
openrecipes
Lamb cutlets served in true gastro style, a weekend winner
Estimated Nutrition (whole recipe, rough)
671
Calories
39g
Protein
40g
Fat
38g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Potato | 1 medium (173g) baked | 161 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Olive | 1 large (4g) | 4 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g new potatoes
- 150g frozen petits pois
- 6 lamb cutlets (or 4 chops)
- black olive tapenade , for spreading
- Parmesan , grated to make 4-6 tbsp
- 50g butter
- bunch mint , chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes