Photo: Charles Deluvio
Pappardelle with roast veg & sage
9 ingredients
Serves 2
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Pasta is filling but doesn't have to be fattening, as this dish delivers a healthy meal in under 500 calories
Estimated Nutrition (whole recipe, rough)
189
Calories
2g
Protein
14g
Fat
17g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Red Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Sage | 1 tsp ground (0.7g) | 2 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g butternut squash , peeled and cut into bite-size pieces
- 1 red pepper , cut into pieces
- 2 small red onions , cut into thin wedges
- 3 garlic cloves , sliced
- olive oil
- a pinch of chilli flakes
- a small bunch of sage , leaves chopped
- 1 unwaxed lemon , thinly sliced
- 140g pappardelle
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes