Photo: Gregor Moser
Pancetta-wrapped fish with lemony potatoes
8 ingredients
10 min
Serves 2
openrecipes
Wrap up sustainable white fish in crispy bacon and serve as an all-in-one tray bake with potatoes
Estimated Nutrition (whole recipe, rough)
580
Calories
29g
Protein
31g
Fat
48g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Bacon | 1 slice cooked (8g) | 43 |
| Bell Pepper | 1 medium (119g) | 31 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Olive | 1 large (4g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 300g new potatoes
- 100g green beans
- small handful black kalamata olives
- zest and juice 1 lemon
- 2 tbsp olive oil
- 2 chunky pollack fillets or another sustainable white fish
- 4 slices pancetta or thinly sliced smoked streaky bacon
- few tarragon sprigs, leaves picked
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes