Photo: Giorgio Trovato
Passion fruit & banana soufflé
14 ingredients
Serves 4
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A perfect soufflé is the ultimate wow-factor dessert, and with Gordon Ramsay's guidance it needn't be difficult
Estimated Nutrition (whole recipe, rough)
1156
Calories
31g
Protein
41g
Fat
168g
Carbs
Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Passion Fruit | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- unsalted butter , softened (but not liquid) for brushing
- 8 tbsp grated plain chocolate
- 6 passion fruits (you'll need to make sure they are really ripe)
- 1 banana , mashed with a little lemon juice
- 1 egg , separated
- 50g caster sugar
- ½ lemon (use the other half ½ for the banana)
- icing sugar , for dusting
- 150ml milk
- 100ml double cream
- 50g caster sugar
- 3 large eggs , separated (keep the whites for later)
- 15g plain flour
- 10g cornflour
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes