Photo: David Holifield
Parsnip,coconut and lime cake
13 ingredients
Serves 10
openrecipes
Unusual but delicious
Estimated Nutrition (whole recipe, rough)
1182
Calories
31g
Protein
53g
Fat
147g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Coconut | 1/2 cup shredded (40g) | 283 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Parsnip | 1/2 cup (78g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Lime | juice of 1 lime (44ml) | 11 |
| Cake | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- For the loaf cake:
- 100g butter (softened)
- 110g golden caster sugar
- 200g plain flour
- 2 tsp baking powder
- 2 large eggs
- 2 small parsnips (grated)
- 50g desiccated coconut
- 100ml milk
- For the drizzle:
- The juice of 2 limes
- Zest of 1 lime (finely chopped)
- 1-2 tbsp caster sugar (depending on your preference)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes