Photo: Anna Pelzer
Pasta Salad
7 ingredients
Serves 5
openrecipes
Simple and tasty using versatile canned foods.
Estimated Nutrition (whole recipe, rough)
395
Calories
10g
Protein
15g
Fat
57g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Bean | not in our table | 0 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 410g can borlotti beans, drained
- 198g can sweetcorn, drained
- 150g Farfalle pasta
- 1 medium red onion, finely sliced
- Juice of ½ lemon
- 5 Tbsp olive oil
- Seasoning
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes