Photo: Anna Pelzer
Pasta Salad
4 ingredients
Serves 2
openrecipes
A great recipe and easy for kids to make for their packed lunches! Not forgeting its NUT FREE!
Estimated Nutrition (whole recipe, rough)
226
Calories
8g
Protein
1g
Fat
44g
Carbs
Counts 2 of 3 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Sweetcorn | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4oz of Pasta of your choice
- half of a red, green or yellow pepper
- 1 to 2 tbsp of mayonaise
- small tin of sweetcorn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes