Photo: Eaters Collective
Pea pesto & prawn spaghetti
6 ingredients
10 min + 15 min
Serves 4
openrecipes
A speedy supper that offers a new twist on standard pesto. With the addition of prawns it's protein packed, keeping you fuller for longer
Estimated Nutrition (whole recipe, rough)
297
Calories
36g
Protein
10g
Fat
18g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Shrimp | 100g cooked | 99 |
| Pea | 1/2 cup (72g) | 62 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400g frozen peas , defrosted
- ½ x 300g tub garlic & herb soft cheese
- zest and juice 1 lemon , plus wedges to serve
- 1 garlic clove , chopped
- 300g spaghetti
- 190g pack small cooked prawns
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes