Photo: Lars Blankers
Pea & potato crush
4 ingredients
10 min + 20 min
Serves 4
openrecipes
Serve this creamy mash with homemade fish fingers for a quick and easy family meal
Estimated Nutrition (whole recipe, rough)
333
Calories
18g
Protein
8g
Fat
49g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Pea | 1/2 cup (72g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 700g potatoes , cut into cubes
- 140g frozen peas
- 50ml crème fraîche
- 25g Parmesan (or vegetarian alternative), grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes