Photo: Eaters Collective
Pasta with smoky sausage ragu
10 ingredients
5 min + 25 min
Serves 2
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Bangers make the best comfort food, especially when made into a gutsy pasta sauce
Estimated Nutrition (whole recipe, rough)
506
Calories
15g
Protein
41g
Fat
16g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork Sausage | 100g cooked | 301 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Fennel | 1/2 bulb (87g) | 27 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- olive oil
- 4 pork sausages , skins removed
- 1 garlic clove , sliced
- ½ tsp fennel seeds
- 1 tsp smoked paprika
- pinch chilli flakes
- 1 x 400g tin chopped tomatoes
- splash red wine (optional)
- ½ small bunch parsley
- 150g rigatoni
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes