Photo: Anna Pelzer
Pear & dolcelatte salad
7 ingredients
Serves 4
openrecipes
Meat eaters will relish this elegant main
Estimated Nutrition (whole recipe, rough)
904
Calories
19g
Protein
37g
Fat
130g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pine | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Walnut | 1 walnut half (4g) | 26 |
| Lemon | juice of 1 lemon (48ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4-6 slices of walnut bread , cut into long triangles
- olive oil
- 6 small pears , halved
- 125 bag of rocket
- 150g dolcelatte , pulled into pieces
- 50g toasted pine nuts
- 1 lemon , halved
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes