Photo: Emiliano Vittoriosi
Estimated Nutrition (whole recipe, rough)
794
Calories
58g
Protein
37g
Fat
57g
Carbs
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Potato | 1 medium (173g) baked | 161 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 lb. ground lamb or lean ground beef
- 1 medium leek, chopped
- 1 garlic clove, finely chopped
- 1/2 cup beef broth
- 1 TB chopped fresh dill weed or 1 tsp. dried
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
- 3 cups (3 medium) potatoes, cut into 1/4″ pieces
- 1 dried bay leaf
- 1 cup small tomatoes, coarsely chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes