Photo: Mariana Medvedeva
Pear Oat Pancakes
8 ingredients
Serves 4
openrecipes
Christmas holiday means lazy mornings and long family breakfasts. For today's breakfast I cooked these easy made pancakes. Really food for holiday breakfast.
Estimated Nutrition (whole recipe, rough)
788
Calories
25g
Protein
9g
Fat
150g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Pear | 1 medium (178g) | 101 |
| Egg | 1 large egg (50g) | 78 |
| Salt | 1 tsp (6g) | 0 |
| Kefir | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200 ml kefir
- 100 ml porridge oats
- 1 pear
- 100 ml flour
- 1 tsp bake powder
- 2 tbsp sucker
- pinch of salt
- 2 eggs
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes