Photo: Anna Pelzer
Every-but-the-kitchen-sink pasta salad Recipe
11 ingredients
openrecipes
This is a wonderful, sans-mayo pasta salad that has tons of fresh ingredients and is a great way to use up everyday pantry ingredients.
Estimated Nutrition (whole recipe, rough)
268
Calories
15g
Protein
2g
Fat
53g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Artichoke | 1 medium (128g) | 60 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Olive | 1 large (4g) | 4 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 can kidney beans
- 1/2 c. kalamata olives, halved
- 1 cucumber, diced
- 2 bell peppers, diced
- 8 ounce jar marinated artichoke hearts
- 1 red onion, finely diced
- 1/2 c. italian parsley, chopped
- 1 can kidney beans
- 1/2 c. kalamata olives, halved
- 1 cucumber, diced
- 2 bell peppers, diced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes