Photo: Anna Pelzer
Peppered fillet of beef with grilled artichoke salad
8 ingredients
10 min + 10 min
Serves 2
openrecipes
This sophisticated meal is the perfect weekend treat, impressive and quick to prepare too
Estimated Nutrition (whole recipe, rough)
210
Calories
6g
Protein
14g
Fat
20g
Carbs
Counts 5 of 6 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Artichoke | 1 medium (128g) | 60 |
| Tomato | 1 medium (123g) | 22 |
| Pepper | 1 tsp ground (2.3g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 fillet steaks (about 140g each)
- 1 tbsp dried pink peppercorns , crushed with a rolling pin
- 1 tbsp olive oil , plus a drizzle
- 250g grilled baby artichoke hearts , drained and halved if whole
- 85g mixed salad leaves
- 100g grilled peppers
- 10 SunBlush tomatoes
- balsamic vinegar (look for a good one, aged for about four years)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes