Photo: Jason Leung
Pepper-crusted steak
6 ingredients
5 min + 5 min
Serves 2
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Wine writer Victoria Moore suggests the perfect dish to go with Syrah, the grape often also known as Shiraz
Estimated Nutrition (whole recipe, rough)
397
Calories
26g
Protein
29g
Fat
1g
Carbs
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Mustard | 1 tsp (5g) yellow | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 beef stock cube
- 2 fillet steaks , about 175g each
- 1 tsp Dijon mustard
- 1½ tbsp good-quality peppercorns (I use Waitrose Wayanad peppercorns)
- olive oil
- Shiraz wine
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes