Photo: Caroline Attwood
Pepper-crusted salmon with garlic chickpeas
10 ingredients
10 min + 15 min
Serves 4
openrecipes
Add a crunchy twist to a classic salmon recipe to create a simple yet special supper
Estimated Nutrition (whole recipe, rough)
533
Calories
30g
Protein
29g
Fat
40g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Lime | juice of 1 lime (44ml) | 11 |
| Spinach | 1 cup raw (30g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 skinless salmon fillets , about 150g/5oz each
- 2 tsp black peppercorns
- 1 tsp paprika
- grated zest and juice 2 limes
- 1 tbsp olive oil
- 2 x 400g/14oz cans chickpeas
- 3 tbsp olive oil
- 2 garlic cloves , finely chopped
- 150ml vegetable stock
- 130g bag baby spinach
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes