Photo: Alexander Maasch
Pepper, red onion & goat's cheese frittata
6 ingredients
Serves 2
openrecipes
Use up your eggs with this quick, easy and colourful dish - perfect for a quick, no-fuss brunch, lunch or dinner
Estimated Nutrition (whole recipe, rough)
245
Calories
15g
Protein
15g
Fat
13g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Cheese | 1 oz (28g) cheddar | 113 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Chive | 1 tbsp (3g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 eggs
- 1 red onion , halved and sliced
- 1 red pepper , chopped into 2cm pieces
- 100g goat's cheese
- ½ tsp paprika
- a small handful soft herbs, such as parsley and chives, roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes