Photo: Tyrrell Fitness And Nutrition
Quenched Cabbage With Gamon
9 ingredients
Serves 6
openrecipes
A traditional romanian recipe that can be made with pickeled cabbage.
Estimated Nutrition (whole recipe, rough)
418
Calories
34g
Protein
16g
Fat
38g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Beef | 100g cooked | 250 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- - 1 cabbage
- - 150g smoked gammon
- - 1 onion
- - 1 carrot
- - dill
- - borsch or lemon juice(1 tbsp)
- - salt and pepper
- - 1 beef stock cube
- - 2 tbsp tomato paste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes