Photo: Element5 Digital
Philly Smoothie
4 ingredients
Serves 1
openrecipes
Great for breakfast or a healthy snack during the day.
Estimated Nutrition (whole recipe, rough)
216
Calories
4g
Protein
1g
Fat
54g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Banana | 1 medium (118g) | 105 |
| Orange Juice | 1 medium (131g) | 62 |
| Strawberry | 1 cup (152g) | 49 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 strawberries, hulled and halved
- 1 small banana, peeled and cut into chunks
- 100ml fresh orange juice, chilled fom the fridge
- 1 tbsp Philadelphia Extra Light
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes