Photo: K8
Phil's Pheasant
14 ingredients
Serves 4
openrecipes
Rich and scrumptious game bird dish - also works well with partridge, duck, or chicken.
Estimated Nutrition (whole recipe, rough)
947
Calories
18g
Protein
33g
Fat
150g
Carbs
Counts 11 of 13 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Blackberry | 1 cup (144g) | 62 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Pheasant | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 brace of Pheasants (each jointed into 4 pieces)
- 50g plain flour
- salt and freshly ground black pepper
- Olive oil
- 1 litre dry cider
- 2 onions
- ý litre Greek yoghurt (or Double Cream)
- 2 Tablespoons Bramble jelly
- Garnish
- 2 dessert apples
- 2 Cups wild Brambles/Blackberries
- Parsley
- Lemon
- Drizzle olive oil (substitute butter if preferred)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes