Photo: Gabriel Gurrola
Osso Buco Recipe
13 ingredients
4
openrecipes
Osso buco, now here's a great winters dish that is so simple to make.Most have heard of osso buco, but what is it? What literally translates as 'bone's hole...
Estimated Nutrition (whole recipe, rough)
815
Calories
17g
Protein
27g
Fat
122g
Carbs
Counts 13 of 17 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Veal | not in our table | 0 |
| Wood | not in our table | 0 |
| Seed | not in our table | 0 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 pieces of osso buco (veal shank)
- a nice size carrot, chopped finely
- couple cloves of garlic, smashed & remove the skin
- onion, chopped finely
- bay leaf
- any aromatics you like - rosemary, we used juniper berries because we have them in the woods
- a little flour for dusting
- salt & pepper
- a good handful (about 5 oz.) of canned tomatoes, skins removed or fresh tomatotes with skins & seeds removed
- olive oil
- butter
- white wine (couple of glugs)
- half a cup of water or stock
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes