Photo: K8
Picnic plait
9 ingredients
Serves 6
openrecipes
Use sausages high in lean meat for this impressive picnic plait to keep the fat down
Estimated Nutrition (whole recipe, rough)
920
Calories
27g
Protein
29g
Fat
138g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Apple | 1 medium (182g) | 95 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Sunflower Oil | not in our table | 0 |
| Pastry | not in our table | 0 |
| Poppy Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 medium leek , halved and sliced
- 1 medium carrot , peeled and diced
- 1 tsp sunflower oil
- 1 eating apple , peeled, cored and diced
- a good pinch of dried mixed herbs
- 400g high meat-content sausages , skinned
- 50g fresh white breadcrumbs
- 250g puff pastry
- ¼ tsp poppy seeds
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes