Photo: Eaters Collective
Penne with Artichoke Hearts Recipe
6 ingredients
for 2 people
openrecipes
It seems simplicity is the latest theme in my life. Not for me a vegan life of fake meats and soy cheeses. Why would I even have to eat those types of food when...
Estimated Nutrition (whole recipe, rough)
435
Calories
12g
Protein
15g
Fat
60g
Carbs
Counts 6 of 7 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Artichoke | 1 medium (128g) | 60 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Water | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 400 to 500g package of Penne or Fusilli pasta (you can use more or less pasta depending on how much artichoke you want in each dish)
- 1 450g. package of frozen artichoke hearts, thawed
- 2-3 cloves of garlic, crushed
- 5 TBSP of olive oil
- splash of white wine
- 1/4 cup water
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By chow ·
Recipe sourced from
openrecipes