Photo: Charisse Kenion
Pistachio soufflé with dark chocolate sauce
10 ingredients
Serves 4
openrecipes
Fancy a challenge? These sophisticated soufflés will reward your efforts and make for a seriously impressive pud
Estimated Nutrition (whole recipe, rough)
1210
Calories
35g
Protein
53g
Fat
146g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 eggs , separated
- 4 tbsp golden caster sugar
- 1 tsp vanilla extract
- 2 tbsp plain flour
- ½ tsp cornflour
- 100ml whole milk
- 2 tbsp pistachio cream or paste
- melted butter , for the ramekins
- 50g 70% dark chocolate
- 50ml double cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes