Photo: Ian Dooley
Pistachio meringues with mango & mandarin ice cream
8 ingredients
Serves 8
openrecipes
These meringues, with fresh, subtle Indian flavours, can be made in advance and frozen for up to a month - ideal for a New Year buffet
Estimated Nutrition (whole recipe, rough)
436
Calories
14g
Protein
24g
Fat
46g
Carbs
Counts 5 of 7 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pistachio | 1 oz (28g / ~49 kernels) | 159 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Mandarin | not in our table | 0 |
| Clementine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 large mango
- 284ml carton double cream
- 4 tbsp Cointreau or Grand Marnier
- 115g icing sugar
- 1 mandarin or clementine , juice and finely grated zest
- 4 large egg whites
- 200g golden caster sugar
- 50g shelled pistachios , chopped, plus extra to serve
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes