Photo: Tina Dawson
Pork & noodle stir-fry
9 ingredients
10 min + 15 min
Serves 4
openrecipes
A low-fat way to use a pack of pork mince - full of flavour and ready in a flash
Estimated Nutrition (whole recipe, rough)
614
Calories
34g
Protein
15g
Fat
79g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pork | 100g cooked | 242 |
| Rice | 1 cup cooked (158g) white | 206 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Peppermint | not in our table | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 200g thin rice noodles
- 400g pack lean minced pork
- 1 bunch spring onions , sliced into chunks
- 2 carrots , cut into matchsticks
- 5 tbsp soy sauce
- 1½ tbsp caster sugar
- 3 tbsp rice vinegar or wine vinegar
- juice 1 lime
- handful mint and coriander leaves, roughly chopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes