Photo: Charles Deluvio
Quick gazpacho
6 ingredients
10 min
Serves 1
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Packed with vitamin C, low fat and counts as four of your five a day – this should be on the menu every week!
Estimated Nutrition (whole recipe, rough)
58
Calories
1g
Protein
1g
Fat
8g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Wine | 2 tbsp cooking wine (30ml) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Chili | 1 tsp (2.7g) | 8 |
| Clove | 1 tsp ground (2g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 250g passata
- 1 red pepper , deseeded and chopped
- 1 red chilli , deseeded and chopped
- 1 garlic clove , crushed
- 1 tsp sherry vinegar
- juice ½ lime
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes