Photo: Ian Dooley
Quick banana ice cream
4 ingredients
5 min
Serves 4
openrecipes
A no-churn ice cream that's low-fat, superhealthy and counts as one of your five-a-day
Estimated Nutrition (whole recipe, rough)
416
Calories
11g
Protein
18g
Fat
56g
Carbs
Counts 4 of 6 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chocolate | 1 oz (28g) semisweet | 155 |
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Almond | 1 almond (1.2g) | 7 |
| Toffee | not in our table | 0 |
| Sauce | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 ripe bananas , cut into chunks
- 3-4 tbsp milk
- 2 tbsp toasted flaked almonds
- 2 tbsp ready-made toffee or chocolate sauce
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcgoodfood ·
Recipe sourced from
openrecipes